Publications
Health is wealth
In yoga, we are invited to step fully into the present moment, the only time where life truly unfolds. In the hustle and bustle of daily life, our minds often dwell in the past or worry about the future, but yoga teaches us to embrace the now. Yoga enables us to develop an awareness that transcends time, providing a means to increase inner peace, self-acceptance, and harmony.
Hari Malik
Yoga is a best medicine for Mind and Soul "Inhale the future, exhale the past."with yoga
This space is where we find a deeper sense of well-being, balance, and joy, as we learn to be fully present in every moment. With the help of yoga we do those things which enhance our body and health .
Hari Malik
Yoga : A Spiritual Retreat
Yoga is not just a word; it is an integral part of everyone’s life. Incorporating yoga into our daily routine helps us cultivate positive thoughts in every situation. Through yoga, we can navigate life with greater ease and balance.
Hari Malik
A healthy life requires healthy food as a component healthy .
Healthy food is essential for everyone living in this world. By incorporating nutritious meals into our daily routine, we can maintain good health and overall well-being.
Shiv Yoga & Training is a business that is owned by Hari Mailk and is certified by the government.